Lower Wharfedale Ramblers

A Info for Walkers

Essential reading for all new walkers

đźš¶ About the A Group Walks

Our walks are open to all members of the Ramblers. If you’re not already a member, you’re welcome to come on one or two walks to see if it’s for you before committing to join. If you continue to walk with us, you’ll be expected to become a member.

Dogs (except registered assistance dogs) are not allowed. If you intend to bring an assistance dog, please contact us beforehand.

We meet at the start point — the time shown is the time we set off, so please arrive early to get ready. Bring a packed lunch; we usually stop for coffee and lunch breaks. Walk changes or cancellations are sometimes necessary, so please check this website for updates.

A group walks are typically 10–13 miles and last 5–6 hours. Expect some rough ground, and in winter, mud and wet conditions. Average group size is around 15, but this can vary. No booking is required.

đź§­ The Walk Leader & Back Marker

The walk leader meets you at the start and gives important information about the walk — please listen carefully. Leaders usually recce the walk unless they know the area very well, but unexpected issues (blocked paths, etc.) may require changes on the day.

A back marker is almost always appointed to make sure no one is left behind. If you stop behind them or leave the track, let them know. Walking ahead of the leader is fine, but don’t go out of sight or earshot.

Please make the leader aware of any medical conditions or injuries that could be affected. Leaders will not ask for this information, nor can they confirm your fitness to walk — if in doubt, consult your doctor.

Leaders may not be trained first aiders, but some regular walkers have first aid skills. All walkers are asked to carry a Ramblers ICE (In Case of Emergency) card in their rucksack. Cards are available at the start of walks if needed.

New walkers should also provide their name and mobile number to the leader in case of separation from the group.

🎒 Kit You Will Need

We want everyone to feel safe and enjoy themselves. Having the right kit is essential, especially as unexpected delays can happen. The minimum required items are:

  • Hiking boots or fell-running shoes (suitable footwear)
  • Waterproof coat and trousers (for rain and wind)
  • Mobile phone (if you have one)
  • Enough food for the day
  • Water and/or hot drink (extra water in hot weather)
  • Sun cream and hat (if hot)
  • Warm clothing / extra layers (if cold)
  • A whistle
  • ICE card or equivalent
  • Any personal medication

If you walk regularly, please also carry:

  • First aid kit
  • Emergency survival bag or space blanket
  • Head torch (in winter)
  • Mobile phone registered with the 999 text service

Optional but recommended:

  • Walking poles
  • A sit mat
  • Location apps (e.g. OS Locate)
  • Route tracking app

đź“… Before the Walk

  • Check that the walk’s grade matches your fitness and experience.
  • Read the walk details carefully — don’t overstretch yourself.
  • Check the weather forecast (use Met Office mountain forecast for temperature, wind, and gusts).
  • Wear layers and dress for the conditions.
  • Bring sunscreen and a hat, even in winter.
  • Arrive in plenty of time before the start.
  • Pack enough food, water, and some high-energy snacks.

đźš© During the Walk

  • Follow the instructions of the walk leader.
  • Be prepared for plans to change if conditions require.
  • Stay within the group — don’t get too far ahead or behind.
  • Let the leader know if you are struggling at any point.

⛑️ Protocol in Case of Injury

We respond as a team — not relying solely on the leader. There may not always be a trained first aider present.

Keeping the whole group together is not always best. It’s usually safer to move most participants to safety, leaving no more than three members with the casualty if professional help is needed.

If help is required:

  • Call 999 (or text if no signal — phones must be pre-registered with the 999 text service).
  • Provide your grid reference or location (can be texted from multiple phones to increase success).
  • Those not staying with the casualty should return to safety with another leader if possible, and may be required to summon help.
  • Share spare kit and provisions appropriately between groups.
  • Once in phone range, call 999 again (landlines may be necessary in remote areas).